Prenatal Yoga Courses Honolulu Near Me

4worldlovers:
Over the Rainbow Yoga offers signature outdoor yoga classes by the Waikiki beach in Kapiolani Park. Breathe the fresh Hawaiian air and enjoy stunning sunsets overlooking the ocean as the sun sets behind the horizon, while practicing yoga guided by experienced and knowledgable teachers providing a safe, welcoming and inspiring environment to accommodate yogis of all-levels. Ground and connect the sacred ‘āina (land) of this beautiful island and feel its powerful mana (spiritual power) through mindful movement, while strengthening your body and softening your mind through yoga. ​


Veronika is the founder of OTR Yoga. She has been practicing yoga for over two decades and actively sharing her teachings since 2017.


Veronika completed her Vinyasa and Ashtanga Yoga trainings in India, and the Big Island, In recent years she undertook additional training in Yin Yoga, and Prenatal & Postnatal Yoga.

Emily received her certification in Costa Rica in January 2023 and finds much joy in sharing this slow-paced restful practice with others. Emily is also a sound bath practitioner and has been offering sound bath experiences for the past few years.

How about a yoga & henna combo for your next private event or birthday party?


Start off your special day with an hour-long yoga class followed by henna adornments for your guests.

TOP 5 Reasons why Outdoor Yoga in Waikiki is Better than Studio Classes

4worldlovers: FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.


All of FIT4MOM Honolulu's fitness classes and wellness programs were created to provide Strength in Motherhood


FIT4BABY is a 6-week prenatal program that includes weekly private group workouts, community support, and a weekly journal to document your pregnancy journey.


Stroller Strides is a 60-minute, total-body workout that incorporates cardio, strength, and core training, all while engaging and entertaining the little ones in a stroller!

4worldlovers: Sun Yoga Hawaii is a locally owned and operated yoga studio located at Aina Haina Shopping Center. We specialize in improving the overall health and well-being of each practitioner through the ancient practice of yoga, the spirit of aloha, and positive connections with our community. Our use of infrared heat in our signature Sun Yoga classes helps the body detoxify by sweating, balancing metabolism, facilitating weight loss, increasing circulation, relieving joint pain, and improving cardiovascular health, tissue elasticity, beautification of the skin, stress relief, and relaxation. The infrared heating technology, strong yoga practice, friendly teachers, and community-oriented approach make us a favorite among our loyal students. Sun Yoga Hawaii is the culmination of all founder and owner, Michele Santos, wanted to experience in a hot yoga class. Sun Yoga is her labor of love, a calling that came from her heart, a unique practice she hopes will help others fulfill their desires to feel happy and fit, to experience peace and personal growth, to heal oneself, and to feel a connection to all of life. Sun Yoga is dedicated to Grace, the little girl that taught Michele the importance of locating and communicating the love, compassion, and strength within.

Sun Yoga is my favorite yoga studio in Honolulu. The infrared heat is cleansing and healing. It’s a great place to start and/or finish the day. There are many class times available from early morning till 7:30 pm. There are also a variety of classes including heated and low heat hatha classes as well as yin which is slower and meditative. Everyone is friendly and very helpful. I always look forward to my time there. Michelle, the owner, has created a very healing and welcoming environment. It’s my home away from home!!!

Sun Yoga has contributed to amazing changes in my life! I am so grateful to them! I was sluggish and depressed. I was unable to get past an accident that happened to me 5 years ago. After I started taking classes, my life significantly changed. I quickly became more flexible, positive, and had way more energy! What a life changer! Thanks to the great staff and owner, Michelle, my life is on track once again!!

SUN YOGA HAWAII is the best that happened to me in a long time. It has changed my life in such a profound way. Going there is like receiving a big hug daily. The team is so welcoming and loving and the warm atmosphere of the studio makes it so easy to feel good already before you even started.

Each teacher has a very unique quality of sharing the gift of this form of yoga so it never gets boring. The main focus of the practice is GRATITUDE and what a great reminder that is.

4worldlovers: Experience the authentic Indian teachings of Yoga and Ayurveda with Tedd Surman and Masumi of Yoga Awareness in Hawaii, Japan and India.