Best Relaxation Classes Honolulu Near Me

4worldlovers: Sun Yoga Hawaii is a locally owned and operated yoga studio located at Aina Haina Shopping Center. We specialize in improving the overall health and well-being of each practitioner through the ancient practice of yoga, the spirit of aloha, and positive connections with our community. Our use of infrared heat in our signature Sun Yoga classes helps the body detoxify by sweating, balancing metabolism, facilitating weight loss, increasing circulation, relieving joint pain, and improving cardiovascular health, tissue elasticity, beautification of the skin, stress relief, and relaxation. The infrared heating technology, strong yoga practice, friendly teachers, and community-oriented approach make us a favorite among our loyal students. Sun Yoga Hawaii is the culmination of all founder and owner, Michele Santos, wanted to experience in a hot yoga class. Sun Yoga is her labor of love, a calling that came from her heart, a unique practice she hopes will help others fulfill their desires to feel happy and fit, to experience peace and personal growth, to heal oneself, and to feel a connection to all of life. Sun Yoga is dedicated to Grace, the little girl that taught Michele the importance of locating and communicating the love, compassion, and strength within.

Sun Yoga is my favorite yoga studio in Honolulu. The infrared heat is cleansing and healing. It’s a great place to start and/or finish the day. There are many class times available from early morning till 7:30 pm. There are also a variety of classes including heated and low heat hatha classes as well as yin which is slower and meditative. Everyone is friendly and very helpful. I always look forward to my time there. Michelle, the owner, has created a very healing and welcoming environment. It’s my home away from home!!!

Sun Yoga has contributed to amazing changes in my life! I am so grateful to them! I was sluggish and depressed. I was unable to get past an accident that happened to me 5 years ago. After I started taking classes, my life significantly changed. I quickly became more flexible, positive, and had way more energy! What a life changer! Thanks to the great staff and owner, Michelle, my life is on track once again!!

SUN YOGA HAWAII is the best that happened to me in a long time. It has changed my life in such a profound way. Going there is like receiving a big hug daily. The team is so welcoming and loving and the warm atmosphere of the studio makes it so easy to feel good already before you even started.

Each teacher has a very unique quality of sharing the gift of this form of yoga so it never gets boring. The main focus of the practice is GRATITUDE and what a great reminder that is.