Best Pilates Activities For Pregnant Women Honolulu Near Me

4worldlovers:
Beyond Pilates Studio Hawaii, is a fully equipped, boutique STOTT pilates studio including the GYROTONIC Method. We are located in the beautiful island of Oahu in Honolulu, Hawaii in the Kakaako area. We work with different ages and fitness levels from beginner through advanced. We pride ourselves on having a safe and supportive environment in which to learn while having fun!

As pilates instructors, we have extensive training in Pilates, the GYROTONIC Method, and Personal Training that is available at our studio or in the comfort of your own home. We cater to you through individual sessions, duets, trios and pilates reformer classes. You can find all our services and pricing we offer. Our pilates reformer classes schedule are offered daily. You’ll love our beginner intro to reformer pilates classes!

At Beyond Pilates Studio, we specialize in posture and alignment; core strength and stability; balance and coordination; movement and flexibility. We also cater to and offer pre and postnatal pilates, pilates for men, and beginners pilates basics with an emphasis on core pilates. There are a wide range of pilates exercises which can be performed on our STOTT pilates reformers known as the V2Max, cadillac, stability chair, ladder barrel and other props to always keep your pilates workout fresh and exciting. To learn more about Pilates.

We offer the GYROTONIC Method through the use of the GYROTONIC Method Pulley Tower, the GYROTONIC Jumping Stretching Board and the GYROTONIC Archway. We are excited to be able to offer our expertise in these exercise forms, which will enhance your training, athletic capabilities and general well-being. To learn more about the GYROTONIC Method.

In our studio, we also offer traditional Reiki, a form of hands on energy healing for physical, mental, emotional ailments. It brings a sense of calm and peace to the body and mind so that healing may occur. To learn more about Reiki.

4worldlovers: I’m obsessed Beautiful studio, the best instructors, and a fun vibe that gets me excited for class each day. Pilates has been a healing journey for me and such a positive and gentle way to move my body. I’m so grateful for this space as a part of ...

4worldlovers: Harmony Pilates & Physical Therapy offers a full-service physical therapy clinic and pilates studio. Our services include physical therapy covered by insurance, private and semi-private pilates sessions, and a variety of pilates equipment classes ranging from Therapeutic Pilates to Mixed Equipment Level III. We also can provide your team, group of friends, or co-workers with your own private pilates class.

When you walk into Harmony Pilates you will discover a serene yetenergizing environment where you are greeted with aloha and treated with the utmost respect. We want you to feel confident, encouraged, and motivated and to have fun! YOU are our number one priority.

We hire only the most qualified instructors and believe in offering a variety ofinstructor styles. We want you to develop relationships with your teacher and have someone following you as you progress. Our air-conditioned studio is equipped with the newest and most versatile Pilates equipment, including reformers, cadillacs, towers, chairs and springboards.

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4worldlovers: FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.


All of FIT4MOM Honolulu's fitness classes and wellness programs were created to provide Strength in Motherhood


FIT4BABY is a 6-week prenatal program that includes weekly private group workouts, community support, and a weekly journal to document your pregnancy journey.


Stroller Strides is a 60-minute, total-body workout that incorporates cardio, strength, and core training, all while engaging and entertaining the little ones in a stroller!